Back Pain and You: Beyond the Basics 

Back Pain and You: Beyond the Basics 

Anyone who suffers from low back pain which persists for more than a couple weeks should definitely alert their family doctor to the fact. In some cases, your doctor will then refer you to a physical therapist who can educate you about performing some at-home...

Lower Back Pain When Walking

More than half of the total adult population report lower back pain when walking at some point in their lives. Usually, this widespread issue is due to poor posture as more people got into sitting jobs lately. For the most part, learning proper posture, losing weight,...

Pain in the Right Side of the Neck

As one of the most delicate and vulnerable parts of the body, the neck is often exposed to awkward situations that lead to a muscle sprain or injury. Such an issue is not uncommon and nothing serious either. However, the patient must undergo certain routines to put an...

Neck Pain and Headaches in Back of Head

Efficacy of neck and head propel our whole physique one way or another. It is said that neck pain and headache are some of the top contributors to chronic pain worldwide. Having neck pain singly is quite troublesome. When headache adds to it, it often leads to...

Woke up With Neck Pain Can’t Turn Head

Right after waking up from a good night’s sleep, nagging neck pain is not what you would want to face at the start of the day. The medical term for such pain in the neck after waking up is “torticollis”. The neck is twisted to one side while being stuck with your...
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